Many people are unable to summon positive thinking or incorporate elements of positivity into their life without feeling shallow and hypocritical. Anyone interested in the wellness and happiness of others need to be able to bring positivity into their lives, which is why exploring the power of positive psychology through a

Numerous scientific studies have shown that negative attitudes can physically impact a person’s health and well-being. A study from Yale demonstrated that negative beliefs about aging may be linked to brain changes related to Alzheimer’s disease – specifically, people who had more negative thoughts about aging had a greater number of precursors for the condition. We can literally negatively think ourselves into getting sick! On the other hand, another study also conducted by Yale found that people with positive attitudes on age and life lived as much as seven and a half years longer, almost a full decade more simply due to their positive thoughts! Being able to work your way throug