Sorching summer is arriving. Are you worried about how to keep fair and delicate skin? Here are some hot tips that can be helpful for you.
Lemon water
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It can not only whiten skin and remove spots, but also dispel toxins. Aware that lemon water could not replace boiled water. Lemon is rich in citric acid which can cause calcium loss if you take it drinking water for a long time.
Proper skin care stuff
Avoid using fast whitening products which contain much lead and mercury elements. You would become dependent on it gradually and you will be allergic to other skin care products. If you are in allergy, just wash faces with clean water and apply no face creams. Stick it for one week, you will feel better.
Sunscreens
It’s better to use sunscreens before going outdoors in summer. As we know, fair skin is more likely to get burned than dark skin. According to the ultraviolet intensity and illumination duration, you can choose different sunblocks. In addition, sunshades and sunbonnet should be taken with you when necessary. Armed with all these stuff, your skin will be well protected from sun burns.
Healthy diet
Say no to spicy food and fried food. Take some fruits and vegetables as much as you can. Avoid the food that contains artificial food additives. The internal organs of healthy people can maintain normal metabolism and get rid of melanin. Excessive artificial additive food put much burden on organs and the accumulated melanin will form into black spots on faces.
Tomatoes
Do you know that tomatoes are best food against sun burning. They can improve the sunscreens of skin and cooked tomatoes are rich in lycopene, one antioxidant,which is the key to prevent basking. Besides, eating tomatoes can delay skin aging.
For sake of beauty, we need to safeguard skin with proper skin care stuff before going out out and repair burning skin when coming home.
